Vacation Left You Miserable? See How to Fix It! - No Office

Your vacation is over, but instead of feeling refreshed and motivated, you feel down and drained? You might be experiencing post-vacation blues. See why this happens and how to deal with it.

For many people, the end of a vacation triggers a drop in mood, tension, and stress. Research shows that this affects as many as 70–80% of returning travelers. The post-vacation stress syndrome, though paradoxical, is a natural phenomenon.

In one study, only 13% of respondents reported that their vacation truly energized them and helped them feel ready for more productive work.

🎙️ Topics:

– What Causes Post-Vacation Sadness? – 6 Tips for Coping with Post-Vacation Blues – Discomfort as a Trigger for Change – Nozbe’s Corner - Personalizing the sidebar